Every year, we choke in this unwanted smog which covers our cities and every year it becomes worse. With 1000+ AQI, its not just unbreathable but unimaginable to live. 
We have found common herbs which would help you breathe easy and help your body cleanse and recover from this toxicity.     

7 Miracle Herbs to Strengthen Your Body’s Natural Detox System

Here are 7 herbs that can beat the effects of poor air quality:

#1 Nettle

Packed with vitamin C, this wonder herb eliminates harmful free radicals from your cells and prevents pollution-induced oxidative stress.

#2 Peppermint

With about 40 to 55% menthol, it has strong decongestant effects. It can unblock sinuses and effectively open up airways by clearing mucus.

#3 Tulsi

Being antibacterial, Tulsi helps your immune system work smoothly, preventing dust and smoke from attacking the sanctity of your body.

#4 Moringa

A rich source of essential nutrients like vitamin C, vitamin A, potassium, and calcium, this Himalayan herb equips all the right tools to defend against the side effects of pollution.

#5 Bel Patra

It helps your natural detoxifying agents function properly in times of stress by calming your nerves. It also supports better-functioning lungs by fighting off respiratory infections.

#6 Eucalyptus

With eucalyptol as the primary component, this herb is useful for treating colds, bronchitis, and sinus congestion.

#7 Thyme

Thymol and carvacrol in this herb give it anti-inflammatory properties that can relieve nasal congestion and inflammation due to bad air quality.

How to Use These Herbs Effectively to Cleanse Pollutants

Check out refreshing ways to enjoy these herbs while your body uses their benefits to purify from within.

Consume as Herbal Tea

The best, easiest, and most effective way to get the complete benefit of the herbs is to consume them as herbal tea. Each of the herbs above offers powerful antioxidants and nutrients needed to expel toxins from your body. By relieving congestion and headaches, purifying air, and improving immunity, this perfect brew is sure to cleanse your respiratory tract and help you breathe more clearly.

Use as Essential Oils

Essential oils for aromatherapy can clear nasal passages and improve your mood. Nettle, Bel Patra, Tulsi, Eucalyptus, and Peppermint essential oils are particularly beneficial for improving respiratory health. You can use them in steam inhalation, as diffusers, or mix them with carrier oils like coconut or olive oil to apply directly to your skin.

Massage Moist Herbs to Your Skin

When you are constantly exposed to chemicals in the air, it can cause breathing difficulties, sore throats, and skin irritation. Applying a moist mass of dried herbs like thyme, peppermint, and nettle to your skin can alleviate these issues. The anti-inflammatory and antibacterial properties of thyme and nettle can relieve chest congestion, while the cooling effect of peppermint can soothe breathing problems caused by pollution.

Sip Your Way to Healthy Breathing with Vannh’s Blend of 5 Leaves

With Vannh’s customized tea blend of five leaves, you get all the benefits of Nettle, Peppermint, Tulsi, Moringa, and Bel Patra in a single brew. Each of these herbs has several perks in store to fight off the toxins and prevent respiratory problems due to pollution.