We all can agree that Ayurveda has healing properties. Otherwise, why would our ancestors rely on them and pass the knowledge to future generations? While they clearly have some appeal, herbal remedies are shrouded in a cloud of myths. Are Ayurvedic herbs just for the elderly? Do herbal remedies only work for vegetarians? Can they solve all your health problems in a jiffy? Or do they take an eternity to cure you?
Enough of all these what-ifs and what-nots. Let’s debunk these myths and uncover the facts behind the miraculous potential of Ayurvedic herbs.
Myth #1: Ayurvedic Herbs are Only for Old People
Debunking: Thinking this is like saying Instagram is only for Gen Z—an absolutely delusional idea! Herbal remedies have natural ingredients, taken from powerful plants. These are safe and beneficial for people of all life stages, from young kids to age-advantaged. Fighting stress, easing digestive issues and chest congestion, and improving cognitive powers are a few of the numerous positives you can expect.
Myth #2: Herbal Medicine is Not Science-Backed
Debunking: Many Ayurvedic herbs have been scientifically studied for their effects on common ailments and show significant medicinal properties. For instance, numerous studies have shown the antimicrobial effects of Tulsi, the anti-inflammatory properties of nettle, and the stress-relieving benefits of Ashwagandha. In fact, modern medicine is incorporating these herbs in their treatments. About time, isn’t it?
Myth #3: Plant-based Remedies are Slow or Work Instantly
Debunking: Depending on the purpose and duration of use, some herbal cures work instantly while others may show results gradually. The ultimate goal is to address the root cause of the problem rather than trying to rid it of the symptoms, which might take time. It’s important to respect your body’s natural rhythm and accept it, rather than looking for quick results that often do more harm than good.
Myth #4: Ayurvedic Cures Have No Side Effects
Debunking: An elixir can turn poisonous if taken in the wrong quantity or without proper knowledge. While the severity for herbs is not as profound as that, it can still cause some side effects if you use them inappropriately or in large quantities. And this is not just the case for herbs; any food can cause side effects if you go overboard. Another myth debunked—check!
Myth #5: Herbal Remedies are Only for Vegetarians
Debunking: Is allopathy only for non-vegetarians, since they use bacteria and fungi to prepare the medicines? No, right? People preferring any diet can benefit from natural remedies. Ayurveda encourages a balanced approach that tends to individual needs. It combines diet, lifestyle, and herbal remedies that bring holistic well-being. Whether you are a vegetarian or not, Ayurveda has something in store for you.
Vannh’s Herbal Products – Inspired from the Ancient Wisdom
In a time when there were no allopathic solutions available, Ayurveda cured, healed, and prevented diseases with a mix of nature’s finest ingredients—all while maintaining sustainability and lasting effects.
Ready to go green and transform the world with healthy choices? Vannh’s selection of herbal tisane, flower teas, and natural products is the perfect way to get you started. Check them out today!